“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...

The Pentecostal Fellowship of Nigeria (PFN), led by its National President, Bishop Francis Wale Oke, has declared a 40-day period of prayer and fasting to address the hardships facing the nation ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you? Nutritionist Abram Anderson has has the benefits of ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8 ...

16/8 intermittent fasting is believed to be an effective way to lose weight. Know the benefits and side effects before you begin your diet. View All Images 16/8 intermittent fasting has benefits and ...

"I'm no stranger to fasting," Aguilar explained. "I've experimented with several shorter fasts, and intermittent fasting is how I usually space my meals. But a 30-day water-only fast was ...

The telco first said – in a Facebook post at about 10am – that some of its customers may be facing “intermittent connectivity issues” and advised these users to restart their devices.

Here are 3 myths about intermittent fasting you should stop believing. Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting ...