A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...

Researchers from Spain and New York City found that eating at least 45 percent of your daily calories after 5 pm hinders the body's ability to regulate blood sugar levels.

Elakshi Gupta, best known as Sakshi from Zee TV’s Hamara Parivar, is an inspiration when it comes to maintaining fitness amid a hectic lifestyle. The actress, who also appeared in Tanhaji: The Unsung ...

The healthy ketosis and intermittent fasting expert took to YouTube to share a video with his 12.6 million subscribers about the most common signs of the condition. Dr Berg, who also wrote The Healthy ...

Dr Michael Mosley, the late creator of the Fast 800 diet, previously shared some recipes which he swore by for weight loss ...

Dr Berg specialises in healthy ketosis and intermittent fasting. He is the author of the best-selling book, The Healthy Keto ...

And if the book makes a little bit of money, I want to take that and help people,” he says. He also plans to keep up his ...

Fellow commuters walk straight past me – no one stopping to ask if I’m ok, as the gagging continues – and I wonder what they ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...