Concerning study finds 'serious consequences for health' for people who eat after 5pm
Researchers from Spain and New York City found that eating at least 45 percent of your daily calories after 5 pm hinders the ...
What is carb cycling? How to do it right, and who should avoid the diet
Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept ...
Doctor says 'stop using creams' and lists superfoods that are better at 'reversing ageing'
To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...
Dr says ditch Botox and creams and eat these five foods to reverse ageing
A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...
Hamara Parivar Actress Elakshi Gupta Shares Her Fitness Secrets, DEETS
Elakshi Gupta, best known as Sakshi from Zee TV’s Hamara Parivar, is an inspiration when it comes to maintaining fitness amid a hectic lifestyle. The actress, who also appeared in Tanhaji: The Unsung ...
Finding the best plans for you with Southwest Medical
Medicare annual enrollment is happening now through December 7th. It is an important time of year for those currently in a ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...
‘I was hospitalised with severe pregnancy sickness – we need more solutions for women like me’
Fellow commuters walk straight past me – no one stopping to ask if I’m ok, as the gagging continues – and I wonder what they ...
Navjot Singh Sidhu shares wife’s stage IV cancer recovery journey; here’s why experts advise caution on diet claims
Science is difficult and not as easy to absorb as this,” says Dr Prashant Mehta, medical oncologist at Amrita Hospital, ...