MyWhoosh is an indoor cycling platform that offers free rides and training plans. Here’s how it compares to Zwift.

It offers many benefits, including improved heart, lung, and mental health, weight management, enhanced fitness, and better ...

From virtual worlds to real-world routes, I put Zwift, MyWhoosh, and Rouvy head-to-head to see which indoor cycling app will ...

In addition, you may orient your workout with cardio, calorie burning, or strength, depending on your goals. Each type of ...

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing anything dramatic. “I’ve been methodical, losing weight very slowly ...

Jessica said she'd love to lose 30 pounds and be back at her wedding weight by her next anniversary, but she struggles with snacking throughout the afternoon. The dietitian Alix Turoff told BI ...

I’ve been working with computers for ages, starting with a multi-year stint in purchasing for a major IBM reseller in New York City before eventually landing at PCMag (back when it was still in ...

and duloxetine are antidepressants that can cause decreased appetite and slight weight loss in some people. Antidepressants are a common form of treatment for depression and anxiety, but some ...

When it comes to weight loss, both jogging and cycling are effective cardiovascular exercises that can help you burn calories, shed fat, and improve your overall fitness. However, they each have ...