The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

Smash Your Fitness dramatically lowers the cost and intimidation of virtual indoor bike training. It's the people's champ of ...

We’ve tested the best indoor cycling trainers so you don’t have ... paces to help you find the right one. Whether you're a beginner or a serious cyclist, our guide will help you choose the ...

Events are taking place throughout Co Wicklow to celebrate Women in Sport Week, running from March 3 to March 9.

Road running is one of the most popular sports around the world due to its accessibility and range in terms of required ...

Trust me, when it comes to home workouts, Apple Fitness+ is so underrated. Here's what happened when I tried the platform for ...

This also means they are suitable for people at all stages of life, and all levels of fitness, whether you are a total beginner or an ... workout, an indoor bike can also help you build strength ...

resulted from the revered training planning app Training Peaks' acquisition of the growing indoor cycling app IndieVelo, connecting the training planning and analysis which Training Peaks is built ...

Interested in learning how to start cycling? We explain everything you need to buy and learn to go from beginner to expert.

The craze for reformer pilates has been rampant, and pilates princesses are racing to get a reformer bed at home. If a ...

If you’re new to cycling or have been doing it occasionally for a while, this programme is for you. It gradually builds up ...