Can YOU tell what work these beauty experts have had done? One spent £20,000, another's on Ozempic... and one's all natural
Annual treatments worth £6,000: Prescription hydrofacial, £1,000; Morpheus8, £1,300; Profhilo, £1,200; Botox, £760; Belotero ...
How an Indian brother-sister duo trained to become champion cyclists
Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...
I kicked off 2025 with Yoga with Adriene’s 7-day prana challenge - and it’s been invaluable in helping me find balance and calm
As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...
The best video game consoles of all time, ranked
While the exercise of ranking consoles may sound silly, it does force one to meditate on those questions. To create a ranked ...
‘Nobody’s dying’: A look inside how a senior home evacuated before burning down in LA wildfire
Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top ...
The 4-Move Workout That Helped This Dad Drop 71 Pounds
Ciampa performs just four strength moves, all of which can be performed at home: Pushups, pullups, crunches, and dead bugs.
Working while he waits for bigger role, UCLA’s 7-foot-3 Aday Mara is no sleeping giant
Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...
KIMT5d
Asking these questions can help maintain good balance as you age
For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...
An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint pain
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
Maintaining good balance is crucial as you age. Asking these questions can help
The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an ...
Expert tips for exercising as a family in 2025, from workouts to games
Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.
Fitness instructor bounced back quickly from a heart attack at 39
Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...