Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Star anise, with its unique star shape and enticing aroma, holds a secret: it's a powerful ally in boosting your immune ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

I’ve written articles here before on foods and supplements to take to improve immune health, but today, I wanted to share ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Here’s how to boost your immune system ...

Get ahead of cold and flu season and stock up on Vimergy Organic Liquid Goldenseal. This herbal remedy has been used for over ...

It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of the consequences of being sick.