Understanding the difference between emotions and feelings is crucial for managing our experiences in a healthy way.

When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

If you want to develop stronger, healthier relationships with the people in your life, consider the power of emotional ...

When emotions explode, your response can escalate the situation or turn it into a valuable lesson for your child.

Experts explain why random crying spells signal deeper emotional needs and share essential strategies to address the real ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you ...

"For me, a lot of the time it's struggling to know how I feel," said Dr Waldock. "So something will happen, I'll know that ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“Emotional intelligence, also known as emotional quotient or EQ, is the ability to recognize and identify emotions in yourself and others and efficiently manage them,” Hlivnenko told Parade.

Sometimes you may need to know how to identify a pill. For example, you might find one on the floor and need to figure out what it is. Or maybe you just picked up your new prescription from the ...

or emotional distress. And a team at the University of Haifa — one behind facial recognition software that’s already been used to help people find lost dogs — is now training AI to identify ...