You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or ...

Diagnosing post-traumatic stress disorder in children can be notoriously difficult. Many, especially those with limited ...

How does the human brain track emotions and support transitions between these emotions? In a new eNeuro paper, Matthew Sachs ...

This article explores four essential areas of concern with AI therapy: efficacy, privacy, attachment, and bias.

In testing, the device was able to accurately identify the correct emotional response 89 percent of the time—significantly more accurate, the researchers say, than simply observing a person’s ...

Most of us have an emotional vocabulary limited to "good," "bad," "fine," and maybe a handful of basic feelings like happy, sad, or angry. According to Psych Central, expanding your emotional ...

When we get emotionally stuck like this, our first instinct may be to shove down our feelings or lash out at others. But neuroscientist Ethan Kross’s new book, Shift, offers another way forward that’s ...

Another strategy is to identify how these emotions are expressed in the body.' He argued that people with alexithymia can improve their emotion recognition skills with training.

7. Develop a rich emotional vocabulary The more nuanced your understanding of emotions, the better you’ll be at identifying and expressing them.