A recent study reveals that 10-minute cold-water immersion (CWI) at 10 degrees C, three times a week, can sharpen cognitive ...

Recent research reveals that regular cold-water immersion at 10°C for 10 minutes enhances cognitive performance, sleep ...

After a good workout sesh, should we immerse ourselves in the cold or warm ourselves up in a hot bath? Which has more ...

Biochemical and physiological mechanisms of adaptation of organisms to the marine environment. Special emphasis is on biological responses to temperature, salinity, carbon dioxide, pH and bicarbonate ...

Massive reductions in Antarctic sea ice in recent years has been correlated with more stormy days in the Southern Ocean, and could have implications for vital ocean currents. Vanishing Antarctic ...

Ice therapy is known to improve circulation, reduce swelling and aid muscle recovery, but it also provided a mental high. The next day’s cryotherapy challenge featured much less of a build-up ...

Satellite imagery from NASA and the European Space Agency reveal 13 years of melt on the Greenland Ice Sheet. When you purchase through links on our site, we may earn an affiliate commission.

Those layers and swirls are technically called "frazil ice." Area residents are saying they have never seen such a sight. "It's a little bit celestial looking," Birrell said. But another ice ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Sometimes children go through difficult times or have emotional needs that would benefit from receiving professional support. In these situations, you might consider scheduling time with a ...