Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

ATLANTA — A Navy veteran from Covington, Georgia, has now been freed after being arrested in Dubai over his prescribed ...

Maria Kanellis is back home after having been re-admitted to hospital recently. Kanellis had surgery to remove a mass found on her adrenal gland last week. She was able to leave the hospital ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen Joanne Chen is an editor on the home-decor team. She edits ...

A pharmacist has shared whether you should be taking ibuprofen or paracetamol when suffering with a cold or the flu ...