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Functional fitness is a type of strength training that prepares your body for everyday tasks and activities, including ...

On Saturday at 10:56 a.m. the National Weather Service issued a winter weather advisory in effect until Sunday at midnight ...

Entertainment Weekly rounds up the 27 best Christmas albums of all time, featuring legends like Nat King Cole and Elvis ...

Rage Against the Machine legend Tom Morello has many heroes, but one fateful day, one guitarist changed the direction of his life and career forever.

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The My Chemical Romance/Thursday/Coheed-related post-hardcore supergroup's picks include Mannequin Pussy, Fontaines D.C., Blood Incantation, and more.

Unleash your potential with strength training and hear inspiring stories of women transforming their bodies and minds.

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Is winter weight gain a real phenomenon? Conventional wisdom says that the average person puts on an additional five pounds ...

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain muscle.