Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...

Ayurvedic diet has been followed for thousands of years. One of the key advantages of this diet is its emphasis on whole ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.