Learn how the hypnic jerk affects the human body while the doctor explains ways to curb this symptom to get a restful night’s ...

Hypnagogia is the transition between wakefulness and sleep. During this state, it’s common to experience visual, audio, or other types of hallucinations.

Similarly, by comparing the hypnagogic state to REM dreaming, a 2013 study by the same researchers confirmed the long-noted observation that while dreams often feel fully immersive, ...

Explore the intriguing parallels between the hypnagogic state and AI creativity. Skip to main content Mobile Navigation. Psychology Today. Find Counselling. Find Counselling. Counsellors.

“With such a short nap, you don’t have enough time to fully fall asleep, so you enter the hypnagogic state, which is again the transition between being awake and asleep,” she tells Bustle.

Sometimes, hypnagogic hallucinations happen along with a state of sleep paralysis. In sleep paralysis, the muscles in your body will be immobile, and you won’t be able to move.