VegFest Nanaimo is taking place today, July 5 and Teesha Middleton, organizer and Positively Vegan vice-president, says ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Ingredient shortages are changing what’s on store shelves. Learn which 8 everyday products are affected and get practical ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...