Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Jan. 10. Enjoy this fun and informative class designed to help you identify birds around you. Oriented toward the ...

A personal trainer outlines four bad exercise habits for people over 60 to quit and how to overcome them in your routine.

Should you recline your seat while flying? An ad campaign says no, with a video showing the reasons the practice has fallen ...

The video is part of an ad campaign launched in late November by the furniture company La-Z-Boy, which includes a petition imploring travelers to "Do the upright ... in the last row of the plane ...

So, we decided to compile our gotta-have-it apartment hacks in a series called Renter Remedies. In this end-of-year ...

Sioux City Musketeers defenseman Liam Hupka and forward Gavin Garry offer some tips for those looking to skate this holiday ...