Does water really make it worse? And what about peanut butter? Find out the truth straight from people who know best.

“People think washing down spicy food, such as hot curry, with a cold beer will ... So if water, beer and soda are all out as ways to cool off your mouth, what actually works?

“People think washing down spicy food, such as hot curry, with a cold beer will help,” she said ... So if water, beer and soda are all out as ways to cool off your mouth, what actually works?

No, hot food doesn’t need to cool down before going into the fridge. FoodSafety.gov, the federal government’s one-stop-shop ...

Maintain Proper Hygiene Keep your underarms clean and dry to minimize sweating. Wash daily with an antibacterial soap to ...

Skip the store-bought stuff and make your own hot honey at home - great for drizzling on pizza, roasted vegetables, or ...

“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

Eat spicy food. Although this may be the last thing you fancy in hot weather ... this box - no bigger than a bedside cabinet - will cool things down within half an hour. Alternatively, invest ...