A tennis ball may not be on your packing list, but it should be. Pop one in your carry-on bag to massage away muscle aches ...

“For instance, if your dad, who practices yoga at home, has an old gym mat that’s worn out or curling up at the edge ... Epitomie Fitness, Muscle Max Massage Ball — $25.00 Piers also ...

Chair yoga is a form of yoga performed while seated ... Holding the chair seat with both hands, come up onto the ball of your left foot and slide the foot back, letting your knee drop down.

Kurtis Blow's 1984 classic ... when you're dribbling the ball, the shake and bake is your rhythm. You have to be in rhythm to have that perfect timing when you go up and block a shot.

He wound up with four catches for 125 yards. “He's a guy that wants the ball,” Allen said of the second-round pick. “He's back side one-on-one, he wants the ball thrown to him and he ...

Lonzo Ball couldn’t walk up a flight of stairs ... Everyone else in the world could see the need for the Bulls to blow up the roster and start a rebuild, but the front office tried to sneak ...

before Leolin Zas nudged the ball forward a couple times off his boot before diving over for the score. However, the Television Match Official picked up a knock-on in the build-up to the try to ...

Though it’s a bit of a splurge, the SELF Certified Peloton Bike+ truly lives up to the hype ... a trainer and yoga instructor based in Texas, tells SELF that a medicine ball is a dependable ...

Oct. 21 (UPI) --The Idaho man who holds the most concurrent Guinness World Records titles strengthened his claim to the position by breaking the record for the farthest distance to blow a playing ...

The Yankees came maybe a foot shy of retaking the lead in the top of the ninth when Torres smacked a deep fly ball to left-center. It had a chance and ended up in the glove of a fan — who had ...

Arsenal have been hit hard by injuries and losing the Italian would be a real hammer blow ahead of Sunday’s ... also be concerns about him going up against Cody Gakpo or Luis Diaz on the ...