A tennis ball may not be on your packing list, but it should be. Pop one in your carry-on bag to massage away muscle aches ...

Kurtis Blow's 1984 classic ... when you're dribbling the ball, the shake and bake is your rhythm. You have to be in rhythm to have that perfect timing when you go up and block a shot.

Our lovable, furry companions can be mischievous and naughty at times. The knee-jerk reaction is to shout "No!" or "Bad Dog!" ...

And on a side note, Tom the GOAT praised Todd Bowlkes with his “blow up your battleship” line ... We felt we had momentum with moving the ball on offense. (And) we thought defensively we ...

Let’s face it, folks – when you hear “Maine,” your mind probably conjures up images ... disco ball to shame. And the air?

A former university professor in Hong Kong asked his wife for a divorce but subsequently refused her request for one before allegedly murdering her with a gas-filled yoga ball nine years ago ...

GOLF Top 100 Teacher Brian Mogg says keeping your head behind the ball at impact can lead to more power. Here's how it should ...

The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Dragon Ball is a cultural phenomenon created by Akira Toriyama that began with the original manga series published in Shueisha’s “Weekly Shōnen Jump” from 1984 to 1995. The story follows ...