Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

From a nutritional standpoint, grapes and raisins differ slightly. Raisins are higher in sugar and carbs than grapes are, but they’re also a better source of dietary fiber, potassium and iron, per ...

Raisins are higher in sugar and carbs than grapes are, but they’re also a better source of dietary fiber, potassium and iron, per WebMD. So, one isn’t necessarily healthier than the other ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Cut to today: chances are you still don’t know exactly how much fat — or what kinds — you should be eating. So we consulted registered dietitians and put together this guide as a reference.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

If this £2.50 sarnie had been served to me in a high-end patisserie, perhaps garnished with a few microherbs, I wouldn’t have ...