Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

Skin health experts have cautioned against the excessive use of bath sponges, warning that bathing with them more than two or three times a week could ...

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I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.