“Cold water is merciless, but righteous.” — Wim Hoff Cold water immersion has surged in popularity among athletes, wellness enthusiasts, and even celebrities, thanks to its numerous physical and ...

COLD WATER RISKS According to OSMB and OEM, even experienced swimmers can struggle in cold water. Sudden immersion can cause cold shock, leading to involuntary gasping and rapid breathing, which ...

COLD WATER RISKS According to OSMB and OEM, even experienced swimmers can struggle in cold water. Sudden immersion can cause cold shock, leading to involuntary gasping and rapid breathing, which ...