There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Whether you are treating rum drinkers, spritz fans or non-drinkers, there's something for every stocking, packed with real ...

Here are five ways honey works well in winter. 1. Having honey in the morning boosts your immune system significantly. Add a small spoon to milk instead of sugar or with warm water. Honey in milk ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Timothée Chalemet debuted blond hair while promoting his new movie, “A Complete Unknown,” in which he plays rocker Bob Dylan.

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

Researchers followed the diet and lifestyle habits of 69,705 Swedish men and women over the course of 12 years and found that those who regularly consumed sugary beverages fared worse than those who ...

Happy holiday month! Melomakarona are vegan and they are consumed mostly at Christmas during the fasting period. Greek ...