It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

The mayor, who is facing federal corruption charges, is planning to meet with the president-elect on Friday, his office said.

If you’ve lived in Central Illinois for a while then you’ve probably heard the words “dewpoint” and “relative humidity”. But ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Central Illinois has been seeing some extremely low temperatures over the past week. And with those low temps comes the risk ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

DJI Flip combines stunning 4K video, smart AI tracking, and extended flight time in a lightweight, beginner-friendly drone ...