Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Armstrong Muhoozi, 17, is just the fifth Ugandan player - and second position player - to sign with an MLB organization.

Opening a gym for people with a disability has been a dream come true for Jennifer Smyth. The 10-year project took hard work, ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

In December, Martinez and her husband opened We Rock the Spectrum, a sensory gym created with the wants and needs of ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...