You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a resistance band and a dumbbell, you can sculpt your glutes, quads, hamstrings, ...

Rural school districts depend on the state to fund construction and maintenance projects. But over the past 25 years, Alaska ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

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The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

The buzz around the new-look Warriors was the addition they made Wednesday night ... “[Butler] was probably in the gym all day long getting ready,” Donovan said. “I’m not surprised ...

Shore Regional is asking voters to approve a $51 million referendum that would replace the auditorium stage, gym floor and bleachers ... bond referendum passed that would fund renovations and ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price. This ...

The Ottawa Redblacks made significant additions both on and off the field this off-season. At the forefront of the Redblacks’ shakeup has been the hiring of former BC Lions head coach and ...

In the middle of discussing some expensive furniture Travis had recently destroyed at his home, Jason revealed that Travis had just gotten a new puppy, which, as it turns out, was the culprit behi ...