Expert says integrating adaptogens into your diet helps the body better manage stress, improve mood, increase energy, and ...

The makers of Sookshmadarshini released the film’s trailer. Starring Basil Joseph and Nazriya Nazim, the movie is directed by MC Jithin. This is Jithin’s directorial debut. Bazil Joseph and ...

Prolonged mental fatigue can wear down brain areas crucial for an individual's ability to self-control, and can cause people to behave more aggressively. In a new multidisciplinary study published ...

Which herbal ingredients are most effective for combating adrenal fatigue? Herbal ingredients such as ashwagandha, rhodiola rosea, holy basil, and licorice root are known for their adaptogenic ...