There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Prayers are pouring in after a "horrific" IndyCar crash on Sunday morning. The Indy NXT Grand Prix at Mid-Ohio took place on ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Staying still is hard work. Try holding a complex yoga pose or bracing through a plank, and tell me I'm wrong. You can really feel the burn without moving a muscle. Planks, which work muscles from ...

A man who is credited with saving a 9-year-old girl when she was bitten by a shark is now facing deportation. (Source: WBBH, LEE COUNTY SHERIFF'S OFFICE, COLLIER COUNTY JAIL, FAMILY PHOTOS, CNN) ...

A woman visiting Florida with her husband nearly lost her arm when she was bitten by an alligator while kayaking.

Thank you for your support. “We transform lives and elevate promise” the attachments to this post: Grace Juneteenth 2025 promo This entry was posted on Friday, June 20th, 2025 at 12:07 pm and is filed ...

MELAKA, June 20 (Bernama) -- The post-mortem results of a three-month-old baby who died after being accidentally pinned under his father's arm indicate that the infant suffered lung injuries. Melaka ...

Lift the elbow of your lower arm five times, then lift your upper elbow five times; then lift both at the same time for 15 reps. Switch sides and do 2-3 sets of above of each arm in each position.

Some opponents of assisted dying argue the bill would put too much power in the hands of doctors, and raise concerns that people could be pressured into the decision by family members.

Unleashed have returned with ferocity and purpose on their latest single “Hold Your Hammers High!”, the second preview from their forthcoming album Fire Upon Your Lands, due out August 15 ...

All I wanted him to do was open his eyes and say, 'Dad, am I ok? Dad, you want a hug?' "The reality is that my son, he's never, ever, going to put his arm around his dad again." ...