Skip the crunches—these 3 plank holds test your true core strength. Can you pass the ultimate no-crunch ab challenge?

If you can complete all three without dropping your legs, losing form, or needing a break, it’s a clear indication that your ...

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Dear Prudence, I became good friends with “Dennis,” a neighbor in my subdivision, about 15 years ago. About 10 ...

Officials say the death toll from flash flooding in central Texas has risen to 32. Kerr County Sheriff says 14 of the victims ...

The destructive fast-moving waters along the Guadalupe River rose 26 feet in just 45 minutes before dawn Friday, washing away ...

Staying still is hard work. Try holding a complex yoga pose or bracing through a plank, and tell me I'm wrong. You can really feel the burn without moving a muscle. Planks, which work muscles from ...

Arby’s cult status divides fast food fans—some mock it, others swear by the curly fries, Jamocha shakes, and meaty creations.

At least 24 people were killed and a frantic search continued overnight for many others missing in the Texas Hill Country, ...

A Texas sheriff says the deaths from flash flooding in central Texas has risen to 27 people, including nine children. Two ...

Rescuers were searching Saturday for more than two dozen children from a girls’ camp and many others still missing after a ...

What this means: Feet are shoulder-width apart, shoulders are relaxed, hands and arms are uncrossed, and jaw is unclenched. “Open body language is an indication that someone is curious and attentive ...