New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better. I’m here to help. Food is both my profession and my obsession ...

(Getty Images) If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

It can be hard to know what foods to prioritise in your healthy diet overhaul. Should you eat more protein, boost your fibre or focus on supplementing superfoods? Well, according to top nutrition ...

Ghee and jaggery, staples in traditional Indian cuisine, offer a wealth of post-meal benefits. This powerful duo aids digestion, boosts immunity, promotes healthy skin, and helps regulate blood ...

When you start running or exercising regularly, you might have to revamp some of your everyday eating habits in order to feel your best while you’re working out (and avoid unwanted bathroom stops).

Her books include The Hungry Empire (2017) and The Taste of War ( 2011). Eating and Being: A History of Ideas about Our Food and Ourselves Steven Shapin Univ. Chicago Press (2024) In seventeenth ...

While flaunting their physiques, they opened up about their eating disorders, emphasizing the importance of food in achieving peak fitness. "Our journey with food was not linear," the Cavinder ...

"I spend a lot of time in my head and not a lot of time thinking about my body," the singer says John Nacion/WWD via Getty Lily Allen revealed that her eating habits have been impacted due to her ...

Eating less can lead to a longer life: massive study in mice shows why There have been hints in previous studies that lithocholic acid and other compounds in bile might be important in caloric ...