Want to Age Well? Add This Hip Exercise to Your Weekly Mobility Routine
Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...
Yardbarker18d
20 iconic hip-hop party anthems
Hip-hop's inception came from house parties hosted in the Bronx in the1970s. As hip-hop has evolved with several sub-genres like gangsta rap, conscious rap, trap, and many more, there's no ...
CNN18d
Tight hip flexors? This simple move restores mobility in minutes
The three-way hip flexor release is a mobility exercise I practiced and refined over years of working with professional athletes to address the varying tension patterns caused by different sports ...
xxlmag19d
The 13 Best New Hip-Hop Songs This Week
Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...
The Straits Times22d
K-pop boy band Stray Kids’ album Hop gets historic sixth Billboard 200 No. 1
SEOUL – K-pop boy band Stray Kids marked a historic milestone by ranking No. 1 on the Billboard 200 chart for the sixth time with their latest album Hop. The octet are the first act in the 69 ...
The New York Times22d
The Year in Rap: Beneath Kendrick vs. Drake, a Thriving Underground Roils
A new generation of hip-hop artists seems less interested in becoming stars and more in becoming myths — and dismantling the status quo. A new generation of hip-hop artists seems less interested ...
New York Post23d
I’m an exercise expert — my 4 steps to ease into a New Year’s workout routine if you haven’t worked out in a while
As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...
Rolling Stone25d
The 20 Best Hip Hop Songs of 2024
The year in hip-hop saw the reinvention of the diss track, with “Not Like Us” entering the musical canon as a bonafide hit. But the year wasn’t all rap beef; the rap world delivered a ...
HOLA25d
10 epic Hip Hop Christmas songs to get the party started
With inescapable Christmas songs on repeat, there is an underappreciated genre of holiday jingles to get the party started: hip hop. While it might not be your abuelita or tias go-to mix ...
CBS News25d
Swedish hip-hop star reportedly gunned down in parking garage in shooting captured on camera
He had been named the country's hip-hop artist of the year the month before. Another award-winning Swedish rapper, Einar, was shot and killed in Stockholm in a gang conflict in October 2021.
Uproxx26d
The Best New Hip-Hop This Week
The Best New Hip-Hop This Week includes albums, videos, and songs from Gunna, Kalan.FrFr, and Mozzy. It’s a nice slow week after the mad scramble of the past few, as artists and their teams ...