People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...
“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...
Local citizens living with arthritis may find relief through DeTar Healthcare System's upcoming 2025 Arthritis Seminar Series ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...
It can be tough to decide which cardio machine makes the most sense for you. Experts share tips to choose between working out ...
Arthritis is a chronic autoimmune ... They can also improve muscle strength through exercises like leg raises, wall push-ups, biking, hip extensions, and chair standing. Experts recommend weight ...
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
The revised criteria proposed by a nationwide panel of doctors define values of BMI greater than 23 without any effects on ...