Ready to lock in and eat more fiber? Here's everything to know about fiber intake for weight loss, and how to up your daily consumption. What’s the best type of fiber for weight ...

A product development expert explains how the swift rise of these anti-obesity medications is fueling new food trends.

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

Discover 25 Philadelphia food favorites you must eat when you visit the City of Brother of Love. This tasty list includes ...

Lily Keeling says there is a surge of interest in the low sugar, high-vitamin ingredient you can eat or cook with ...

Lily Keeling says there is a surge of interest in the low sugar, high-vitamin ingredient that is good for your brain, muscles ...

Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

How much protein do you need? An analysis of 29 studies published in January 2025 concluded that eating 0.86 grams per pound ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Avocados and eggs, both packed with impressive nutrients, serve different health roles. Avocados, filled with heart-healthy ...