If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

There is a long list of fruits that science has found to be beneficial for weight loss. One particularly tasty kind is also ...

A research team has developed a groundbreaking new method of producing carbon fiber while drastically reducing its energy footprint.

Rising temperatures could reduce trees' ability to photosynthesize. Scientists are trying to figure out just how close we are to that point.

Are you looking to improve your gut health by implementing more fiber-rich foods into your diet? Discover the 11 vegetables ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Fraunhofer Institute for Structural Durability and System Reliability (LBF) ...

Eat a healthy diet with lots of fruits and vegetables of every color," says Dr. Bonney And consuming more fiber is also a way to combat belly fat. Researchers have found a high-fiber diet reduces ...

The USA TODAY Sports Network has released its Tennessee high school girls basketball statewide ... Jacob Shames, The Leaf-Chronicle; Wendell Shepherd, The Commercial Appeal; Chris Van Tuyl ...

Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein—all key nutrients that can help lower inflammation. Packed with oats, almond butter ...