Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Whether there is an inner dancer or trapeze artist in your soul, these studios offer unconventional fitness classes.

Trying to avoid the gym bros at your local spot? Wanna work out in your PJs? With the right home gym setup, you can do all of ...

GeekWire's Kurt Schlosser stands in the cryotherapy chamber and is subjected to -150 degree temperatures at Upgrade Labs in Bellevue, Wash. (GeekWire ...

From picking up new training partners at an open gym to exploring different movements, the Thunder guard has become a star in ...

Kyrstin Johnson was inspired by other viral NCAA gymnasts, including Katelyn Ohashi: “She was just dancing her heart out. That’s the same thing that I wanted to do when it came to my routine." ...

Get to Chaparral High School early Wednesday, because the gym will be jam packed for the Arizona high school boys basketball ...

The defendants would immediately use the stolen credit cards to purchase expensive electronics, gift cards, and other items ...

IS the perfect time to build out the home gym, for the garage or another room inside of the house. The temperatures are ...