High-protein foods, alcohol-free drinks top list of health trends By . Perri ... data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

This isn’t even an extensive list, but I thought it would be enough to help you understand the importance role high protein ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein, according to data from the USDA . Edamame also contains omega-3 ...

6 "Bad" High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians We’re setting the record straight! Sarah Garone, D.T.R. Sat, May 31, 2025 at 8:00 PM UTC.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

Protein Foods Legumes are a great source of protein. However, this food group, including beans, peas, and lentils , is high in galactooligosaccharides, a FODMAP.