According to a recent survey from Statista, eating healthier is the second most popular resolution for 2025. If you're ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

"Any food with calories will give you energy; however, foods high in fat stimulate production of serotonin, [a brain chemical] that can make you feel sluggish and tired," according to Benardot.

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High consumption of added sugar can increase inflammation. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms ...

Yet precisely this keeps on happening—and to indefensibly high degrees—with all final ... of the nearly 20 percent of all energy it spends on food. In 2025, unfortunately, this shocking ...

"Pureed or liquid baby foods packaged in pouches also often have a high energy density and a high proportion of sugar," she said. "If sucked from the pouch, the baby also misses out on the ...

Prices in the US rose faster than expected last month, as rising energy and food costs pushed inflation to the highest rate since 1981. The annual inflation rate rose to 8.6% in May, the Labor ...