In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigu ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

If you’re a midlife woman in perimenopause or menopause doing all the things, eating clean(ish), walking, maybe even lifting weights, skipping the wine, skipping the sugar, being “good” and your body ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...