If you think you may have high cortisol, it’s best to contact a doctor to conduct a blood test. If it’s found that you do have high cortisol, a doctor can work with you to figure out an underlying ...

Scientists from Aarhus University in Denmark found that men were just as likely to be woken by the sounds of crying as women.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

If cortisol levels become too high for too long, you may start to notice some unpleasant side effects, and your health could be at risk.

High levels of cortisol, maintained over long periods, are associated with reduced cognitive function and impaired sleep, which can further impair mental functions such as memory and attention.

Adrenal insufficiency, also known as Addison’s disease, is a condition related to low cortisol levels, whereas Cushing syndrome is related to elevated or too-high cortisol levels.

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigu ...

Discover the dangerous signs and symptoms of high cortisol levels caused by chronic stress. Recognize these warning signs for early intervention and better health.

Sleep disturbances, such as night sweats, nightmares, waking up with anxiety, difficulty falling asleep, and more can be a sign of elevated cortisol levels.

A diet high in high-sugar foods and drinks, alcohol, and caffeine can spike your cortisol levels. A Mediterranean diet is a smart template for healthy, low-inflammation eating, and it may lower ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your cortisol levels. Alcohol increases inflammation, which places stress on the body, ...