Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

If you think you may have high cortisol, it’s best to contact a doctor to conduct a blood test. If it’s found that you do have high cortisol, a doctor can work with you to figure out an underlying ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your body to produce cortisol.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Higher hair cortisone levels were associated with a higher risk for metabolic syndrome, especially among individuals aged younger than 49 years.

High cortisol levels, which are often linked to chronic stress, can affect your body in several ways. Hence, it is important to know the symptoms of high cortisol in your body. Tap to check!

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...