A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

It's normal for your cortisol levels to increase occasionally due to stressful situations. However, constantly high cortisol levels can increase the risk of high blood pressure, weight gain ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

Explore how low-cortisol workouts improve hormonal balance, stress management, and long-term fitness in today's ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

Cushing syndrome is caused by long-term exposure to high cortisol levels. Diagnosing the cause can help determine the type of treatment needed. Lifestyle changes can also help with symptoms.

Social media use impacts the neuroendocrine system, which is implicated in stress responses. This is not surprising: ...

It wasn’t as if she were wasting away, and she rather liked the way she looked at this new weight. Still, she hadn’t been ...