"Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, without negatively affecting your sleep. Also people who wait 90-120 minutes ...

Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

As someone who has been navigating the challenging waters of menopause for the past two years, I understand firsthand how ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Producing high levels of cortisol very often can wreak havoc on health. Recognizing the signs and symptoms of high cortisol is crucial for early intervention and maintaining overall well-being.

THURSDAY, May 29, 2025 (HealthDay News) -- Postmenopausal women with high midlife cortisol have an increased risk for Alzheimer disease (AD), according to a study published online April 24 in ...

Ann-Maria Tom, on April 18, addressed how cortisol levels can spike in the body and show up as symptoms. It is essential to understand the early warning signs of high cortisol levels.

A diet high in high-sugar foods and drinks, alcohol, and caffeine can spike your cortisol levels. A Mediterranean diet is a smart template for healthy, low-inflammation eating, and it may lower ...