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Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...
Study subjects who lived in Bucks and Montgomery Counties near military bases had water wells that contained PFAS amounts ...
A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause ...
Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...
If you are keen to avoid the risk, scientists frequently recommend a Mediterranean-style diet rich in fibre, olive oil, and ...
The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...
Most cancers, in general, are caused by the body’s repeated exposure to harmful chemicals in our environment. These include ...
The mum-of-three is known for her healthy lifestyle, and has previously shared an insight into the types of snacks she enjoys ...
Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...
"However, in serious cases, these are the tell-tale signs you should look out for." One indicator to look out for is a change ...
High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...
People have been urged not to ignore a change to their hands and other limbs that could indicate high cholesterol levels.