While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...