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Okra, a nutrient-rich vegetable, may lower cholesterol, blood sugar, and blood pressure, while supporting heart health, ...

Muddling a drink may sound confusing if you're not familiar with cocktail terminology, but this step can be both simple and ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Sugar cravings can hit anyone. However, the market is filled with fruit, yoghurt, sweet potatoes, and smoothies, that may ...

Nothing brings in the holiday spirit like a glass of bubbly. If you're shopping for Champagne, we think these are the ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...

KUALA LUMPUR, MALAYSIA - Media OutReach Newswire - 16 December 2024 - In December, China's leading premium modern tea drink brand, NAIXUE, officially opened its first store at ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...