Fruits with the highest sugar content include mangoes, watermelons, bananas, apples, grapes, cherries, and figs. Learn more about dietary guidelines for fruit.

Not all fruits are created equal in the sugar department. Thanks to data from the USDA, we now have a clearer picture of just how sweet fresh fruits really are per 100 grams.

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

Natural fruit sugar is significantly better than added sugar—because it comes with nutrients, too. But if you're keto or diabetic, here are high sugar fruits you should know.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more. 9 high-sugar fruits to fuel your body, sweeten food in a healthy way Skip to main content ...

Cherries, despite their high sugar content, come with a relatively low glycemic index of around 22, making them a great fruit choice for those managing diabetes.

Discover the top 5 high-sugar fruits that individuals with diabetes should avoid to manage their blood sugar levels effectively. Learn about the risks associated with consuming mangoes, grapes ...

After all, every fruit (high-sugar or not) has at least some nutritional value -- and they're all better for you (and your waistline) than your trusty... Skip to main content.