Depression can feel isolating, but it’s crucial to remember that help is always within reach, says Dr Arul Saravanan R, MD, ...
Medically reviewed by Aviv Joshua, MS Ginkgo biloba, or ginkgo biloba leaf extract, is an herbal supplement extracted from ...
Feeling overwhelmed? Reconnecting with nature through rewilding could ease stress, boost your mood, and transform your mental ...
Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...
Nerve Fresh is a dietary supplement that promotes healthy nerves in the body. This supplement aims to support nerve he ...
Can Joint Pain And Depression Lead To Faster Cognitive Decline In Older Adults? Study Says Yes Think Screen Time Is Bad For ...
Depression is a common psychological disturbance that is characterized by loss of pleasure in life, lack of joy or happiness, ...
It prevents those who have suffered emotional distress due to discrimination from seeking damages,” said Durbin. “I’m joining ...
Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...
depression and anxiety. If you haven't experimented with premium kratom capsules before, start out with 2-3 grams and slowly ...
As hunter-gatherers, humans are both predators and vegetarians. So one might expect our normal activity level to be ...