Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

If you’re interested in supplements to help calm your body, we spoke to health experts about the best supplements ... stress ...

What you eat is just as important as the products you use when it comes to skin health. Here are 5 herbs that will improve your skin tone. Keeping your skin healthy matters. After all, healthy skin ...

Fact checked by Nick Blackmer Cortisol is your body’s main stress hormone. Maintaining a healthy balance of cortisol is ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing process ...

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

Saffron shows promise as a natural remedy for Alzheimer’s, stress, sleep issues, depression, and cognitive decline, offering ...

Recipes for "cortisol cocktails" or "adrenal cocktails" have been trending on TikTok and other social media with claims that ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...