Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

If you’re interested in supplements to help calm your body, we spoke to health experts about the best supplements ... stress ...

Keeping your skin healthy matters. After all, healthy skin protects you from viruses and bacteria, controls your body temperature, and converts sunlight into usable vitamin D. While there are many ...

That’s due to factors like menstrual cycles, pregnancy, oral contraceptive use, and higher rates of adrenal and thyroid ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing process ...

Adrenal cocktails are not harmful for most people, but they are not necessary for health. Following a balanced diet and getting plenty of restful sleep is much more helpful.

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

Saffron shows promise as a natural remedy for Alzheimer’s, stress, sleep issues, depression, and cognitive decline, offering ...

Recipes for "cortisol cocktails" or "adrenal cocktails" have been trending on TikTok and other social media with claims that ...