Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Herbal medicine is prevalent across the world, but it’s difficult to standardize or regulate. Scientists in Thailand are researching the properties of the plants used in herbal compresses to make this ...

Why it’s Vogue-approved: Taking a well-rounded approach to staving off fatigue, this supplement contains daily essentials ...

Feeling tired? Instead of reaching for caffeine or a sugary drink, try these 5 natural remedies for fatigue that will improve ...

Ashwagandha isn't a newfound herb or invention, but its popularity has skyrocketed since adaptogens entered the wellness ...

Vitamins and Herbs to Support Adrenal Health Optimising thyroid function is essential, as thyroid hormones support adrenal gland health. Examples of beneficial nutrients include: ...

Natasha Richardson, a medical herbalist, hormone specialist and founder of Forage Botanicals, recommends employing herbs to help manage stress, down-regulate the nervous system and help promote a ...