DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

DJ Sbu returned to the street vendor he humiliated in a viral video to hand him a case of MoFaya and R200, but not everyone ...

When you reach for an energy or sports drink to keep you going at the gym, it’s easy to think it’s just a quick boost. But these drinks have some distinct differences, both in ingredients and impact ...

Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

Reserve your order for heat-and-eat Thanksgiving meals from Tony’s Catering by noon this Sunday. Pickup no later than 4 p.m.

For those with a sweet tooth, the sweetened rose sattu drink offers a dessert-like indulgence, while the spicy cucumber sattu refreshment provides a savory alternative. Each recipe is simple ...

So, how can we stay warm and cosy at home during the cooler months without turning the central heating up? Keeping your feet ...

It's that time of year when people start grabbing sweaters and reaching for their favorite fall seasonal drinks ... to save up to 10% on energy use. Keeping the blinds and shades open during the day ...

But the celebration was short-lived. The next day Kaiden flew to O’ahu for a follow-up to the crash injuries that left him ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Already, such conditions kill around half a million each year. That will inevitably rise as climate change increases the ...